If you have followed me for a while, you know that I'm all about layering my dishes with more plants rather than avoiding carbs or calorie counting!
Cavolo Nero Soup with White Beans
We are still threading the dark and gloomy waters of January! To help you through it, I think you will love my easy and nourishing Cavolo Nero Soup recipe. Watch the Youtube video and I hope you make the grilled cheese to dunk in too!
I love January though, it feels like a reset in many ways and it allows some breathing space for my thoughts and lifestyle before the rest of the year rushes in. This year I have three things that I am precious about:
Keeping the good habits of movement by sticking to my walks, dance, yoga and Pilates sessions every week.
Improving my wholegrain sourdough recipes so I can share them with you!
Create more recipes that feature at least 7 plants and are so good for your gut health so I can share them with you!
If you want a simple dinner idea where you can cram at least 7️⃣plants, may I suggest that you toss some wedges or potato chips, cubed butternut squash in olive oil, garlic🧄, paprika and crushed chili🌶️then airfry them. Then make an omelette with mushrooms, adding plenty of black pepper, snipping rosemary, and crumbling some feta cheese. I used my favorite julienne peeler to make a winter slaw from celeriac, carrots, red cabbage, and apple, smothered in a yogurt lemon and mustard dressing. Because I cannot quite get myself to eat salads and there are so many root vegetables in season!
I have never been a big fan of carrots, but Chantennay carrots are on a different level! Pop back to my website to check when I post the simplest recipe that you can just use with these and tender carrots or any root vegetables you fancy.
Roasted Chantennay Carrots with Bean Houmous
Hit reply to tell me if you fancy the winter slaw recipe? Or what you'd like to see me making! I READ EVERY EMAIL!
