🌿🔥 Puff, Grill & Chill – Easy Eats for Heatwaves


Candyflosslife

Gut-Friendly Meals When It's Too Hot to Think

It’s been hot. Like, “don’t want to stand over a stove” hot. But even in a heatwave, I still want to eat food that feels good and helps me tick off those 30 plants a week.

So how do you do that? Just keeping it simple, fresh, and flavorful – but without too much effort.

I make variations of this cherry tomato and feta puff pastry tart (either with pesto or salad onion ) during weeknights that couldn’t be easier. Store-bought puff pastry, a scattering of summery toppings, and into the oven it goes. I serve it with the simplest green salad, olive oil and balsamic vinegar with a drizzle of pomegranate molasses.

Another one on repeat: courgette and feta fritters with a garlic tahini dip. These are great for lunch or snacking – crunchy edges, soft middles, and that dip brings it all together. Courgettes are everywhere right now, so it’s a handy way to use them up.

🥒Crispy Courgette Fritters

These crispy courgette feta fritters are so flavorful yet mild, but certainly perfect if you want to make a light lunch, vegetarian appetizer, or side dish. They’re so easy to make and you can eat them hot or cold with my best yogurt garlic tahini dip!

I think that to escape the oven or the hob though your only option is to fire up the BBQ: these grilled harissa chicken skewers are worth a go. We even cook the fries on the barbecue, and serve everything with a spoonful of beautiful yogurt aioli. It’s an easy dinner that still helps you get extra plants on your plate.

Something sweet!

🍓🍨I always crave a little something sweet – this strawberry & apple crumble is a keeper. The strawberries are at their juiciest right now, bake the crispy topping separately, and into the oven. I like mine with a spoonful of yogurt or kefir to balance the sweetness, but I won't say no to a scoop of ice-cream either. Try and find a good quality one, check the label for the weird stuff or make your own.

🥵I’d love to know what you’re making in this heat – are you team salad, toast, or BBQ? Well, we're off to the Alps for a short vacation, but I can see the heat will follow us. Let me know if you'd like some tips for hitting your 30-plants-a-week goal while still having a blast on VACAY! Or just reply with what you'd like to see me making!

💌 I READ EVERY EMAIL!

See you next week!

🩷 FLOSSIE 🩷


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